Every Monday, to start a fresh week, we send out a Weekly Inspirations newsletter and video which is packed with hints and tips to help your mind and body unwind and relax at home. We hope that our wellness support and guidance can uplift you whilst you aren’t at the spa. You can find all of our wellness at home weekly inspiration newsletters and videos, as well as events and special treatments via this page. To receive weekly newsletter updates, click the button below …
My Pamper Day Experience!
We always want our guests to have the best experience when they come to visit us, so we thought it would be a good idea to test things out for ourselves! So my friend and I booked one of the...
Can we find joy in the darker months?
We’re feeling very festive at The Granary Spa, helped by the fact we have put up our Christmas tree! With the clocks gone back and the increased hours of darkness that now brings, it can affect our bodies and mood....
How do you cope with stress?
This Thursday is Stress Awareness Day. Stress can affect us all differently, but it’s important we learn how to cope with it and find our own way of dealing with it.Here are my Autumn/Winter tips to cope with stress:Go for...
Can improving our environment be beneficial?
It’s been a great week working in our new surroundings, and thankfully the new layout and equipment works well for both clients and therapists alike.I have particularly enjoyed seeing our client’s faces when they enter the relaxation lounge. Thank you...
Isn’t it better to work together?
I am so lucky to have such a caring and thoughtful team.Yesterday the relaxation lounge had a make-over (it took a bit longer than 60 minutes!!) and the whole team got involved. Everyone came together and helped, whether it was lifting,...
Do you enjoy being creative?
Laura is understandably keen to give the Granary Spa a little makeover to make it her own. She has asked for my help with ideas and with creating a mood board, which is a great way of collating ideas to...
Is having a pet a good thing?
My parents planned a trip to Ireland with friends and asked me if I could take some time off work to look after Ralph, our beloved Golden Doodle.Of course I didn’t hesitate for one second and said yes!The chance to...
Do you struggle to adjust?
With every job, we can all experience daily challenges and sometimes it can be difficult when we are forced to change our normal daily routine. Last week due to staff on annual leave, I had to cover a member of...
Do you appreciate life?
I have some exciting news. My sister-in-law and brother are having another baby in the new year. They shared images of the scans yesterday and it is truly amazing the detail that can be seen. We may live 5000 miles...
Can we be more patient?
My partner and I have recently completed the plans for our new home and will be submitting them for planning approval very soon. We have no idea how long the process will take, even if our plans will be accepted...
Do you know the power of crystals?
Recently my Mum visited the spa for an organic facial and relaxing massage and whilst she was in our relaxation lounge she enjoyed chatting to some of our clients. During which the subject of crystals was discussed and how it...
Do you like to dance?
My niece Emery who is nearly three years old, had her first ballet class recently. She did brilliantly, not only with trying to point her toes and to perform a ‘plie’ but also going into a new strange environment and...
