Every Monday, to start a fresh week, we send out a Weekly Inspirations newsletter and video which is packed with hints and tips to help your mind and body unwind and relax at home. We hope that our wellness support and guidance can uplift you whilst you aren’t at the spa. You can find all of our wellness at home weekly inspiration newsletters and videos, as well as events and special treatments via this page. To receive weekly newsletter updates, click the button below …
Do you support local?
The Granary Spa is passionate about supporting local fellow small businesses wherever possible.During the festive season we had our first professional photographs taken by the very talented and kind Collette (Lettie P Photography). We were delighted with them.We have also...
I have some exciting news…
In the newsletter this week, I wanted to say a big thank you to Laura for making me The Granary Spa Manager and her kind words and support.I started out at The Granary Spa with enquiries regarding doing some work...
Are you doing dry January?
Having enjoyed the festive season including the odd prosecco or two, I decided I would do the ‘dry january’. After a dry run of over a week, I am already feeling some of the health benefits. I feel I am...
Have you made a vision board?
Happy New Year!The start of January is a time to reflect on your past year and make new resolutions or goals for the coming new year.At the start of each year, I find it helpful to create a vision board...
The Christmas countdown is on…
The week before Christmas can be a stressful one for many of us! Last-minute shopping, putting up decorations, writing Christmas cards and still doing the day job is certainly a recipe for feeling stressed. Christmas is meant to be a happy, wonderful...
Does it feel good to be helpful?
As many of you already know, my Mum is secretary of a flower club and on Thursday I went to see their floral Christmas show. The arrangements were themed around Christmas carols, the hall was staged beautifully and a pianist...
Do you enjoy celebrating?
The Granary team had been really looking forward to going out on Saturday to celebrate the festive season together. Laura very kindly booked us all in at The Cave Hotel and Golf resort in Canterbury. It was such a treat...
Do you enjoy learning?
At the Granary Spa we are fully aware how important it is that the staff are kept updated with both in house training and external training. Last week the lovely Lydia from Evolve organics (the products we use) came to the...
Do you prioritise self care?
It has been a busy time at The Granary Spa recently, which of course is a good thing, but sometimes it can be harder to take time to look after ourselves.Self care is very important. Taking care of our physical...
My Pamper Day Experience!
We always want our guests to have the best experience when they come to visit us, so we thought it would be a good idea to test things out for ourselves! So my friend and I booked one of the...
Can we find joy in the darker months?
We’re feeling very festive at The Granary Spa, helped by the fact we have put up our Christmas tree! With the clocks gone back and the increased hours of darkness that now brings, it can affect our bodies and mood....
How do you cope with stress?
This Thursday is Stress Awareness Day. Stress can affect us all differently, but it’s important we learn how to cope with it and find our own way of dealing with it.Here are my Autumn/Winter tips to cope with stress:Go for...
