Thank you for your support while we are closed As we all just started getting back on our feet, we find ourselves in a second closure. I am keeping everything crossed that it is only a brief break and we can...

How can kindness help usI have been very spoilt this week. Sally brought me in flowers from her garden, a beautiful card and gift from Angela and Dorothy and Lesley popped in with the golden teddy bear advent calendar. How...

Just take a moment .……………………Today I would like to talk to you about fitting mindful moments into your everyday life. I often feel that trying to have the time to put well being into our lives takes a back seat;...