Do you feel like you are constantly on the go? Sometimes we can leave it too long before we book that time off work or enjoy a well-deserved holiday. Last week, I enjoyed a special trip to Ireland to celebrate...

 Last Friday was World Sleep Day. It is a day to promote sleep health and spread awareness. It is very normal to experience the occasional bad night’s sleep, but there are some ways to improve it if you are struggling. My...

Last Sunday Laura, Shar, Abbie and I attended the Professional Beauty exhibition in London. We were very lucky to have the VIP experience, which included delicious treats and drinks!The exhibition allowed us to see new innovative ideas, products and mingle...

International Women’s Day is celebrated every year globally on the 8th March, with Mother’s Day following close behind on Sunday the 10th.So it is a good time to show some appreciation and love for the amazing females in your life....

Do you ever wonder what that huge list of ingredients is in your hair, body or facial products?Many on that list are difficult to pronounce, and goodness knows what they are and what they do! The skin is the largest...

I read recently that the whole of February is ‘International Boost Self Esteem Month’. Good self esteem is important, feeling good about ourselves can have a positive effect on our lives but also the people around us. It boosts our overall well...

You may have realised that on Wednesday it is Valentine’s Day.For many, it’s a day of romance, red roses and chocolates, but for others it may be a lonely reminder…But think of a Valentine’s week instead. Today is actually Hug...

Yesterday was World Cancer Day. It is a day to raise awareness, to promote screening, early detection and highlight new treatments globally.We no doubt have been personally affected by it, whether it is indirectly or directly. At The Granary Spa we have...

I had a very interesting chat with a lady recently. It made me think about her view that a spa treatment was just for a special treat. And yes, I would obviously agree with that, but I went on to explain...

The Granary Spa is passionate about supporting local fellow small businesses wherever possible.During the festive season we had our first professional photographs taken by the very talented and kind Collette (Lettie P Photography). We were delighted with them.We have also...