Each week, I will post my thoughts and inspirations on how I am trying to navigate through the new ways we are living and working. I hope to be able to support our guests and anyone else who is reading...
Join us for a Well- Being Evening on Thursday 18th October 2018 for just £20 Seminar One Digestive Health 6pm – 6.45 pm • Do you suffer with digestive problems? • Are you often bloated? • Do you have discomfort...
Yoga Taster & Guided Meditation Introductory class The Granary Spa on 20th September 2018. 1-2pm Please join us at the Granary spa for an introductory class to beginner’s yoga. An hour of breathing techniques (Pranayama) and simple chair postures ending...
The glute muscles are a muscle group that is often forgotten about and overlooked for causing problems and pain in other muscle groups. The three pain muscles – gluteus maximus, gluteus medius and gluteus minimus – are large muscles and...
Sport Massage Sport massage is a relatively new treatment on offer here at the Granary Spa, we are often asked what exactly it is and how it differs from other treatments on offer. A lot like a deep tissue massage...
Neck Pain “My neck hurts and I don’t know why” Is a common cry I and my colleagues at the Granary Spa often hear and there is good reason for this! There are a lot of important, major muscles connected...
Don’t miss out on this amazing evening. Evening includes A full consultation and detox treatment choose either a tummy detox or hip and thigh detox. Session with Julie Daniels the Chic Stylist on how to detox your wardrobe. Lastly a...
Tuesday 27th March 5pm – 7.30pm Just £20 Enjoy a wonderful evening starting with a 20 minute pampering treatment focused on relaxation. Included in this evening will be the following: 30 minute talk from Fran Penberthy on healthy foods for...