“This Too Shall Pass”I recently read in one of my inspirational books about how a king asked all the wise people in his land for the perfect words that would be a compass for every circumstance, every place and time....
Christmas Hampers and GoodiesOur spa shop both online and in-store are very busy providing gift ideas for Christmas. If you are shielding remember we can post or you can collect from the spa–just sit in your car and we will...
I think like many of us now working from home, or suffering with stress , or just getting older ! Sometimes we all have aches and pains. This week I found my legs and feet really aching. I often use...
Why do we just keep pushing ourselves?I missed writing to you last week. I was moving house, so it was wonderful to return to work for peace and tranquillity! I wanted to talk this week about how sometimes we just...
My product of the weekDaily Cleansing Balm. I have been using made for life organics products for many years and love the fact that they are actually 100% organic. NO CHEMICALS . I start and end my day with the...
Before you read my weekly journal, I just wanted to let you know next week I am taking a few days off work, so I will miss my writing next week but promise to be back Monday 12th October. I...
Are we ageing well ?At 51 years old, I will be ageing – but I feel very happy that I am ageing well! For the last 10 years I have been using Made for Life 100% Organic skin and body...
Happiness or Contentment?Last week I had a wonderful conversation with Sarah one of our spa family and we discussed the constant aim for us as human beings for “happiness” ironically my son and I had also had a debate about...
A dear friend of mine who I meet a few years ago, said when they read my weekly thoughts it feels like I have life sorted, with my meditation, forest bathing, nature walks, etc. I promise you this is far...
As I walked this morning with Sammy, I was looking for blackberries to go with the lovely cooking apples that Arthur our farm neighbour had given me this week. I noticed a lot of them are just out of my...