Do you prioritise self care?
It has been a busy time at The Granary Spa recently, which of course is a good thing, but sometimes it can be harder to take time to look after ourselves.Self care is very important. Taking care of our physical...
My Pamper Day Experience!
We always want our guests to have the best experience when they come to visit us, so we thought it would be a good idea to test things out for ourselves! So my friend and I booked one of the...
Can we find joy in the darker months?
We’re feeling very festive at The Granary Spa, helped by the fact we have put up our Christmas tree! With the clocks gone back and the increased hours of darkness that now brings, it can affect our bodies and mood....
How do you cope with stress?
This Thursday is Stress Awareness Day. Stress can affect us all differently, but it’s important we learn how to cope with it and find our own way of dealing with it.Here are my Autumn/Winter tips to cope with stress:Go for...
Can improving our environment be beneficial?
It’s been a great week working in our new surroundings, and thankfully the new layout and equipment works well for both clients and therapists alike.I have particularly enjoyed seeing our client’s faces when they enter the relaxation lounge. Thank you...
Isn’t it better to work together?
I am so lucky to have such a caring and thoughtful team.Yesterday the relaxation lounge had a make-over (it took a bit longer than 60 minutes!!) and the whole team got involved. Everyone came together and helped, whether it was lifting,...
Do you enjoy being creative?
Laura is understandably keen to give the Granary Spa a little makeover to make it her own. She has asked for my help with ideas and with creating a mood board, which is a great way of collating ideas to...
Is having a pet a good thing?
My parents planned a trip to Ireland with friends and asked me if I could take some time off work to look after Ralph, our beloved Golden Doodle.Of course I didn’t hesitate for one second and said yes!The chance to...
Do you struggle to adjust?
With every job, we can all experience daily challenges and sometimes it can be difficult when we are forced to change our normal daily routine. Last week due to staff on annual leave, I had to cover a member of...
Do you appreciate life?
I have some exciting news. My sister-in-law and brother are having another baby in the new year. They shared images of the scans yesterday and it is truly amazing the detail that can be seen. We may live 5000 miles...
