Many of us have a busy work schedule and home life.
It definitely can be a challenge finding the time for self care. After work, I always have a hot bath. This is my nightly ritual, and it works really well for me. The heat eases my tight shoulders and I feel instantly relaxed. From this week we will be open later on Wednesday and Thursdays until 7pm. If you are looking to de-stress after work or would like an evening spa experience, our new evening hours will suit you!
Self care Ideas:
-Scheduling time for yourself
-Meditation
-Do something fun of different.
-Countryside walk
-Bath
-Give yourself a facial
-Hair mask
-Spa treatment
This week try to gift yourself some YOU time!
Love, Georgia x
