| I hope everyone is enjoying the bank holiday weekend. It gives us precious extra special time to spend with our friends and family. It made me appreciate just how socialising can enrich our lives. Even if you class yourself as an ‘introvert’ it is good to push ourselves out of our comfort zones! Research has proven that people feel happier when they interact with others. -Social contact can help improve our memory -A tool for happiness and longevity in life -Reduces feelings of loneliness -Surround yourself with people that inspire you Enjoy your bank holiday weekend and socialising! Love, Georgia x |
