How our food is grown can have a major impact on our physical and mental well-being. Organic food contains beneficial nutrients such as vitamins, minerals and antioxidants, without the possible harmful effects of pesticides, etc. Many people switched to buying organically grown foods and indeed recognise the benefits of organic ingredients within other products, such as skincare ranges.
When you read the ingredient labels on many skin care products, they contain lengthy lists of chemicals and additives.
Benefits of eating organic food
Organic Food contains fewer pesticides
Fresher- organic food doesn’t contain any additives or preservatives that make food last longer.
Better for the environment- Organic farming produces less pollution and the use of no pesticides is better for the birds and local wildlife.
Benefits of organic skincare
Sustainable
Better for enviroment
Better results- organic skincare goes deeper into the skin.
This week try to buy one thing that is organic!
Love, Georgia x
